Swim

2016
2016 Swim Senior Banquet Video
Showing up Matters!
How to Drive Your Coach Crazy
6 Reasons to Become a Swim Family
8 Questions Swimmers are Tired of Answering

2015
https://youtu.be/n_5rAfowuOI 2015 Swim Team Season Banquet Video
CIF write up--Daily Breeze
Bay League write up--Daily Breeze
Mustang swimmers prep for finals, CIF--The Beach Reporter

2014 Daily Breeze Swim News Reports
2014 Daily Breeze All Area Swim Team


http://www.dailybreeze.com/sports/20140517/top-three-finishes-from-area-girls-highlight-cif-ss-division-ii-swim-finals

http://www.dailybreeze.com/sports/20140514/top-south-bay-swimmers-to-battle-for-cif-titles

http://www.dailybreeze.com/sports/20140509/peninsula-high-swimmers-overcome-snafu-to-win-bay-league-championships


2013 Daily Breeze Swim News Reports
http://www.dailybreeze.com/sports/20130612/2013-all-area-boys-swim-team-mira-costa-leads-daily-breeze-picks

http://www.dailybreeze.com/sports/20130612/2013-all-area-girls-swim-team-north-torrance-leads-daily-breeze-picks


2012 Daily Breeze Swim News Reports
http://www.dailybreeze.com/sports/20120628/2012-daily-breeze-all-area-boys-and-girls-swim-teams

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2014 Bay League Championship Photos

MCHS vs West Photos

Swim Team Photos

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Swim Instruction Videos:
Michael Phelps Freestyle Video
Easy to learn from this guy... take special note of:
1. when he breathes, his left arm stays completely extended towards the wall (does not drop)
2. catch-up-like stroke
3. his streamline & kicking

Freestyle Flipturn Video
1. Approach (both hands end up at waist)
2. As he turns, his hands/arms basically stay where they are - once he has flipped, now they are in streamline.